Intelligent movement. Lasting results.
At MYOSET, we offer a modern, science-backed approach to Pilates that builds strength, restores mobility, and enhances performance — whether you’re a beginner or a seasoned mover. Our Pilates offering is designed to support total-body strength, core control, and functional movement, tailored to your needs. Located in Canary Wharf, our studio delivers a premium, small-group experience led by expert instructors who understand how to get the best out of your body — safely and effectively.
Why Choose Myoset Pilates in Canary Wharf?
Tailored Pilates for Every Body
At Myoset, we believe Pilates should adapt to you. Our sessions cater to all levels, from complete beginners to seasoned movers. Each class is tailored to your goals, whether you’re looking to improve posture, build core strength, enhance mobility, or recover from injury.
Expert Instructors, Fully Certified
Our passionate instructors are comprehensively trained and bring years of experience in functional movement, anatomy, and Pilates-based rehab. You’re in safe, knowledgeable hands.
State-of-the-Art Studio
Located in the heart of Canary Wharf, our boutique studio is fully equipped with Reformer beds, towers, chairs, and barrels, as well as all Mat Pilates props. Clean, calming, and meticulously designed—it’s a space where progress feels natural.
Small Class Sizes
We prioritise quality over quantity. That’s why our group classes are intentionally capped at a maximum of 6 clients per session. This ensures you receive individual attention, real-time corrections, and personalised guidance—helping you move better, stay safe, and see real results faster.
Flex: Dynamic Reformer Pilates for Strength & Mobility
Our FLEX classes are high-performance Reformer Pilates sessions designed to lengthen, strengthen, and challenge your body. These dynamic sessions use spring resistance and precise movement to improve posture, flexibility, and full-body control.
Ideal for:
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Those looking for a challenging, low-impact strength workout
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Building core strength, glute activation, and mobility
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Improving posture and overall athletic performance
Expect a full-body burn with zero joint stress.
Flex Reformer Class Schedule:
- MON: 7:00 AM + 8:00 AM + 9:00 AM + 12:00 PM + 1:00 PM + 2:00 PM + 5:00 PM + 7:00 PM
- TUE: 7:00 AM + 8:00 AM + 9:00 AM
- WED: 7:00 AM + 8:00 AM + 9:00 AM + 12PM + 12:55PM + 1:50PM
- THU: 7:00 AM + 5:00 AM + 6:00 PM + 7:00 PM
- FRI: 7:00 AM + 8:00 AM + 9:00 AM
- SAT: 8:30 AM
Reformer Pilates: Precision Training, Elevated
Our Reformer Pilates classes combine classical technique with contemporary movement to help you build deep, intelligent strength. Using the reformer machine, we target key muscle groups and refine motor control through smooth, controlled resistance.
Benefits:
Full-body toning and sculpting
Improved joint stability and spinal alignment
Enhanced muscle endurance
Low-impact yet highly effective
The gold standard in Pilates training.
Reformer Pilates Class Schedule:
- TUE: 12:00 PM + 1:00 PM + 2:00 PM + 5:00 PM + 6:00 PM + 7:00 PM
- WED: 6:30 PM + 7:30 PM
- THU: 8:00 AM + 9:00 AM + 12:00PM + 1:00 PM + 2:00 PM
- FRI: 12:00 PM + 1:00 PM + 2:00 PM
- SAT: 9:30 AM + 10:30 AM
Mat Pilates: Foundational Strength & Core Control
Simple, effective, and powerful — our Mat Pilates classes focus on bodyweight strength, breath control, and mindful movement. Perfect for beginners or those wanting to master the fundamentals, these classes improve posture, stability, and balance from the ground up.
Ideal for:
Core engagement and spinal health
Injury prevention and post-rehab support
Enhancing movement awareness
No machines. Just your body — moving better.
Mat Pilates Class Schedule:
- MON: 6:00 PM
- WED: 5:30 PM
- SAT: 11:30 AM
Getting Started at Myoset
Your First Class
Whether you’re new to Pilates or transitioning from another studio, your first class at Myoset is designed to assess your movement, introduce you to the equipment, and set your goals.
Membership & Packages
Check out our pricing page for flexible options for busy professionals and locals alike. Choose from single sessions, packs, or monthly memberships.
Location & Access
📍 Find us in the heart of Canary Wharf, just minutes from the Jubilee line, DLR, and major offices. Early morning, lunchtime, and evening slots available.